Forex-Tools
Home › Calculator Tools › Forex-Calorie Calculator

Free online daily calorie calculator powered by the Mifflin-St Jeor equation. Enter your age, gender, weight, height, and activity level to estimate your Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE/maintenance calories), and personalized calorie targets for weight loss (mild, moderate, extreme) and weight gain (mild, moderate). Supports both metric (kg/cm) and imperial (lbs/in) units with automatic conversion. Copy results or download a full report — all processing runs locally in your browser.

Features

  • Science-Based Formula — Uses the Mifflin-St Jeor equation for BMR, multiplied by an activity factor to calculate TDEE (maintenance calories).
  • Complete Goal Breakdown — Shows calorie targets for mild, moderate, and extreme weight loss, plus mild and moderate weight gain.
  • Metric & Imperial Units — Toggle between kg/cm and lbs/in; conversion is automatic and accurate.
  • Copy & Download Reports — One-click copy of the full breakdown or download as Forex-calorie-calculator.txt.
  • 100% Private & Client-Side — All calculations run locally; no age, weight, or personal data is uploaded or stored.

Related Tools

Free

Forex-Percentage Calculator

Free online percentage calculator with three powerful modes: find X% of Y, determine what percent X...

Calculator Tools Use Tool
Free

Forex-Area Calculator

Calculate the area, perimeter, and view the exact formula for common geometric shapes — rectangle, s...

Calculator Tools Use Tool
Free

Forex-Fuel Calculator

Calculate the total fuel cost and fuel required for your trip with this free online fuel cost calcul...

Calculator Tools Use Tool
Free

Forex-Grade Calculator

A free, private, browser-based grade calculator that instantly converts your marks into percentage,...

Calculator Tools Use Tool
Free

Forex-Tip Calculator

Free online tip calculator that computes tip amount, total bill, and per-person split instantly. Ent...

Calculator Tools Use Tool
Free

Forex-Age Calculator

Calculate your exact age in years, months, and days with leap-year accuracy. Enter your date of birt...

Calculator Tools Use Tool